Are you practing Grounding?

Where is our quest to be well taking us? What supplements, strategies and changes can we make to biohack ourselves?
 
As the nation confronts rising obesity rates—and more people turn to GLP-1 medications—sustainable wellness still calls for education, movement, recovery and community. That’s why, in addition to the pumped up & competition-based experience, TheFitExpo is including an immersive experience designed to help attendees explore what’s next in fitness and whole-person health. Yoga'ED will be front and center as Co-Founder Terry Shorter arrives to experience the event and help EQYP Fitness roll out their new line of yoga, fitness and training products.  See here-https://www.eqyp.com/?utm_campaign=7b2af8&utm_source=discount_shareable_link

Join us in Anaheim on August 29–30, 2026 for Terry's workout on Saturday and Sunday in the Training & Wellness Zone at 11:30 a.m.  Or, choose to attend the event within this event called Biohack Basics with a list of workout (including Terry's), a sponsor-curated gifting suite, expert panels and stageside conversations on biohacking.

Here is a sneak peek of one presentation about Grounding.  All yogi's understand how important it is to ground through the earth.  But, shoes that facilitate this?!  Personal Fitness Professional released this featured exercise Grounding as a Recovery Strategy. The benefits of Grounding https://fit-pro.com/videos-568-Grounding-A-Post-Exercise-Recovery-Technique.html 
 
SAVE THE DATE and plan to attend TheFitExpo to workout with Terry, join the conversation about biohacking and find hundreds of brands bringing fresh possibilities for living fit and well. Use the code BIOHACK for $10 off.